Who Do Seniors Shed Weight

asked 2020-06-18 21:53:18 -0500

So, sticking on the healthy diet is far better than only exercising. However, when both are combined, the transformation in weight loss is amazing to witness. But experts suggest avoiding exercise if you want to lose weight because it's the tendency of the human mind to get comfortable and start eating the carbs food as people think exercise, on the other hand, would help them. NO!

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